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DAVID KING FITNESS - Austin's Best Personal Trainer - DK's Daily Push

By Stella

It never happens fast enough. Not for you, not for your teammates, and not for me. How do you combat such a commonly powerfully destructive force?

Short term victories. Ever mow your lawn or clean a closet or get a high priority item done at work and then sit back and bask in the glow of achievement??

If their is such a thing as happiness that is fastest way to create it. So how do we do that with fitness?

Are you picking up what I am dropping?? Little things add up to big things every time, all the time...Read More...

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This article was first published in 24hr fitness,the reproduction must indicate the source DAVID KING FITNESS - Austin's Best Personal Trainer - DK's Daily Push

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