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Fast Fitness! How to Fit Physical Fitness Into a Busy Schedule

By Monica

If you have no time in your day . . . If you don't know the difference between a barbell and a cowbell . . . You can find a way to add simple, quick exercises to your daily regimens for a slimmer waistline, increased energy, and a happier life!

Your family expects you back as soon as possible. You're pent up in a cubicle all day, never able to stretch. Or constantly leaving for business trips.

When you're waking up at the crack of dawn, zooming to work, racing back to take care of the kids and trying to create time for your significant other...Read More...

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This article was first published in 24hr fitness,the reproduction must indicate the source Fast Fitness! How to Fit Physical Fitness Into a Busy Schedule

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